TKC organized a Health Awareness Session at Fazaia Inter College, Malir Cantt for their Faculty and Staff on Thursday, July 18, 2019. Ms. Fayza Khan, Dietitian TKC, talked about ‘Healthy Diet & Lifestyle Changes’. Employees were informed about the link between being overweight and chronic diseases, while promoting a healthy diet & Miss. Salwa Zainab, Manager Recourse Development TKC, Talked about Motivation. Employees were given a brief presentation about how they can motivate the students and lessen the student – teacher gap. The lecture was followed by an interesting question and answer session.
TKC organized a Health Awareness Session at EFU Life Assurance Ltd for their employees on Wednesday, July 24, 2019. Ms. Fayza Khan, Dietitian TKC, TKC talked about `Healthy Diet & Lifestyle Changes’. The lecture was followed by an interesting question and answer session.
Around 40 employees of EFU were made aware about diet-related risk factors, the link between being overweight and chronic diseases, and the importance of following a healthy diet. Participants were able to understand the risks associated with poor lifestyle choices. They also learnt to maintain healthy eating habits, healthy weight and how to manage stress at the workplace.